Stage 1 vs Stage 2: Which Faja Do I Need?

Your compression needs change as you heal. Here's a simple way to figure out where you are and which Body Me Fine faja fits right now. If you've had surgery, always follow your surgeon's instructions first, they know your body and your procedure.

Stage 1: Light Compression

Best for: the first weeks after surgery, when swelling is at its highest, or anyone new to fajas.

  • Softer, more forgiving compression that's easier on tender areas
  • Easier to put on and take off (helpful when you're sore)
  • Many styles have openings for bathroom use so you can keep it on
  • Also great for everyday smoothing if you just want to feel polished

Shop Stage 1 Fajas

Stage 2: High Compression

Best for: once the first round of swelling has gone down and your surgeon clears you to move up, or when you want a snatched, sculpted everyday look.

  • Firmer compression that shapes and helps protect your results
  • Smaller sizing feel; it should be snug but you should still be able to breathe and sit comfortably
  • Higher backs, longer legs and built-in bras for more coverage and support

Shop Stage 2 Fajas

Quick Comparison

Stage 1 Stage 2
Compression Light to medium High
When Early recovery / beginners After swelling goes down / everyday sculpting
Feel Comfortable, forgiving Snug, sculpting
Good for everyday? Yes Yes

Signs it's time to move up to Stage 2

  • Your Stage 1 faja starts to feel loose
  • Your swelling has gone down noticeably
  • Your surgeon says you're ready for more compression

Recovering in Tupelo? Pair your faja with massage.

Lymphatic drainage massage and the right faja work hand in hand during recovery. See our Post-Op Recovery packages.

Still not sure?

Check our Size Guide or contact us and we'll help you pick the right stage and size.